Meditation Habit (For starter)


Meditation means connecting to your inner soul.
For starter follow simple three rules .
1-Sits comfortably on whatever surfaces (Preferably (not necessarily) on mat on simple ground).
2-Avoid much illuminated room try to lit some candle or scented aroma incense sticks to light your mood.
3-Close your eyes and if possible play the music of flowing river or wind in slow volume.
After this close eyes and see where your thought is flowing but don’t put restriction on them or try to mend them. Be easy after one month you will feel relax though and your concentration has been improved and now your are ready for starting of meditation .If you follow this practice of half and hour daily, five times a week then you can notice any differences.

Comments

Post a Comment

Popular posts from this blog

Antilla-World Costliest House

Image
Antilla-Mukesh Ambani Paradise Antilla-Mukesh Ambani Manson located on Altamount Road in South Mumbai is estimated to be the second most expensive asset in the world after Buckingham Palace. Antilla was designed by Chicago-based architect Perkins and Will, the Australian-based company Leighton Holdings took charge of its production.  If media reports are to be believed, the cost of the high-end mansion is estimated to be $ 1-2 billion. The 400,000-square-foot building is located on Altamount Road in south Mumbai, which is considered one of the world's most expensive addresses. Passing through the trends of property, this road is between Rs 80,000 and Rs 85,000 per square foot of any real estate. There are some features of the building Mythical island-Palace Name Ambani's 27-story, 400,000 square foot skyscraper has been named after the name of a mythical island in the Antilla Atlantic, Forbes is at the top of the list of the world's most expen
Read more

Cross functional information system

Cross functional information system Clambake Company is a cross-functional information system of the third era of information systems, succeeding the calculations systems and functional systems. Cross-functional systems is made to integrate all activities of the entire business process, so they derive the term 'cross' consisting of different departmental boundaries (O'brien, J. A. (2006). Transformation to a cross-functional system from a functional one can be problematic at times, because it contains the coordination of activities along multiple departments, with the users changing the way that they work.  There is no clear line of authority, and fierce peer competition can often lead to interdepartmental a rivalry that hinders the development of the new system. In new information, system there is three levels, first is conceptual level (Enterprise Architecture), second is logical level (Information Architecture) and last is physical level (Computing and Networ
Read more

Pataakha movie Review

Image
Pataakha movie Review Pataakha movie cast: Vijay Raaz, Sanya Malhotra, Radhika Madan, Namit Das, Saanand Varma, Abhishek Duhan Pataakha movie director: Vishal Bhardwaj Pataakha movie ratings: 3 stars   Two of the most beloved sister’s Champa Kumari and Genda Kumari, is in the center of Vishal Bharadwaj's new film, Pataakha, express 'can not live with them, can live without'.The Champa (Radhika Madan) is an elder sister – called by surname Badki. And then Chuttki (Sanya Malhotra) aka Genda aka Marigold, because her English-speaking husband calls him lovingly. The elder sister is simple in nature and having the limited desire and happy with bidis, cow and dream to open dairy later on in life. Younger sister Champa is a dreamer, and dream to be a teacher. She lives in a village in Rajasthan with her father, role done by Vijay Raj. Champa and Gonda do not get along, and this is the biggest inclination of their existence. Throw in a Jester - Sunil Gro
Read more