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YOGA -For Body and Mind

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YOGA -For Body and Mind  Yoga came back from India for a long time, where it is still considered a symbol of learning yoga. This is not necessarily a physical exercise. The practice of 'yoga' not only practice asana but also includes mental discipline, including psychological practices. Moreover, the benefits of yoga are being provided by the centers of learning, yoga practice in India.Yoga has been described as an ancient discipline of doing different body movements to purify the body and mind for purity and strength. In ancient times, various body movements called "Asana" were used to help with all the development of mind with meditation, health, strength and soul. Yoga is a very safe, easy, and healthy way to fit a whole life without any problem. It requires regular exercise only in the activities of the body and in the right way to breathe. It regulates the relationship between the three components of our body such as body, mind and soul. It regulates

Community Diversity

Community Diversity Community diversity is the main concern to deal in modern time because today’s society is more complex than earlier traditional society. Diversity management is an important task and good manager, leader understand its importance and deal with utmost attention.  First task is to understand the belief of each section of the society, their thought process, their unique culture and tradition. Now in major society people are becoming more aware to deal with community diversity issue. In my community, there is mixture of white and black people because my country grants equal status to all people. Government ensures equal opportunity in education, job, training and social life to all people. No institution can practice the discriminatory wages practice for the same work in the same institution. Researching this topic gives me the information of history and struggle happen in past to ensure the equal rights to all people. I came to know the community diversity